JWOC 2011 - Wejherowo, Poland

http://www.jwoc2011.pl/ Five Irish runners are competing at the Junior World Champs in Poland.  Cillin Corbett, Jack Millar, Colm Moran, Josh O'Sullivan-Hourihan, and Conor Short have spent 4 days training in the beech and pine forests near Gdansk in northern Poland.  Much of the terrain consists of hills up to 50 m high, but highly runnable and with excellent visibility.  Other training areas are more reminiscent of Swedish terrain - lower hills and marshes, but still very good running. Tomorro[...]
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