Orienteering in your 5k

When I began to write this piece it was entitled Events for the Christmas Period but as with everything these days we have to adapt! Let's not dwell on what could have been and focus on what's available to do from an orienteering viewpoint all be it within 5km of home! If you are lucky enough to have one of the many permanent orienteering courses around the country near you then why not use it as a change to your usual run, a change of seen and terrain. They can also be used as a training ai[...]
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