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Start list for Sunday afternoon:

Paul,I made a choice just having a quick look on what I felt was best, obviously not having the time to analyze it in depth.I\'d have to look again, b...

I had similar issues with the old bulky Garmin (310XT in particular) so I went down the Tomtom road. If you just want a cheap GPS watch they\'re a goo...

Middle Final yesterday was a late one so here\'s the vlog update this morning: In very hotly contested races, won by tight margins by Tove Alexan...

Not much to update from the rest day. Had a nice relax by all accounts. Vlog will be found at:  Starts (Irish time) are late tomorrow:Aoife: 12...

Vlog now being uploaded to 

After some weirdness with start times the long went off without a hitch. Niamh and myself were both pretty pleased coming 59th (2:02:19, 53:19) and 5...

Middle distance vlog will be up shortly: br />Many thanks for all the best wishes. The middle today was in a tough forest, with everything from va...

Everything kicks off tomorrow with the middle qualification. The latest vlog is up at: br />Here I quote the start times in Irish timeRuairi: 9:07...

WOC 2019 is finally here! Races start on Tuesday and we\'ll update with start times when we get those on Monday.The team is:Niamh Corbett, Aoife McCav...

Hi,As anyone who has read Ruairi Long\'s recent report on JWOC will know, having copies of the old map is quite important for preparation for major ev...

2-in-1 todayWe got home very late yesterday after the relay and everyone was very tired so the relay video went up this morning: The team finishe...

Also, I realise it is actually 2018, not 2019 as the subject suggests...

Today was another(!) rest day. We did the relay model to get back into the 1:10000 map and the relevant terrain.Tomorrow the women kick off at 14:20 a...

Cillin came in 70th place today in the middle distance with the wins taken home by Eskil Kinneberg of Norway in the mens and Natalia Gemperle of Russi...