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John I got the impression that the people in the rehab unit were very happy to have IMRA there  last Wednesday In fact they provided lots of prac...

Dear AllVery nice IMRA trail race at Tiglin last nightCharity organisation running centre very supportive. Indoor registration facilities. Small charg...

Thanks to all of you who came along to the Park yesterday. I think it was a great day in lovely weather. Special thanks to Ruth, to Josh and Zac for t...

Many thanks to Zach Harrington CIT and Sean Cotter BOC for an excellent IV competition today It was a pleasure to run in a white bramble free forest E...

Dear AllI sent the following message to those on the junior squad mail list (apologies for double posting)If you did not recieve that mail and would l...

Dear All Thanks to all of you who supported us on Saturday nightSomeone left a pair of size 5 Nike runners in the school if they are yours let us...

Dear AllThe 4th ‘Dublin By Night’ event of 2019 will be in Rockbrook Park School on Saturday 2nd February. The event will start near the m...

Dear AllJust a reminder that the first / cheapest entry date for the JK is coming soon on Sunday Jan 13.All 3 JK individual races will be qualificatio...

Hi everyoneThanks to everbody who came to the Carraig Na Seabhac event Sunday. A special thanks to all those who kindly contributed to the collection ...

Dear All Really nice video from this years WUOC on link which follows....see if you can spot the Irish..Paul, Aoife, Niamh and Roisin....also note th...

Very nice IMRA race up Prince William\'s seat and Ravens Rock last night. Much of the race was in Annacrivey Wood - a Coillte forest east of Ravens Ro...

Dear AllMany thanks to all of you who supported our fund raising event on Saturday evening at the Shamrock. Particular thanks to Fiona, Aoife, Brendan...

Absolutely agree with what Heather said above. I would also like to thank all of you for your great generosity at the table quiz and the cake sales (t...

Dear AllA reminder about the fund raising quiz on Saturday night. We will split proceeds between a Kenyan School Charity and the Junior Squad. Also fe...

Dear All We are trying to establish a list of those who might be interested in participating in the World University O Champs (WUOC 2018) in Fin...