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*Irish Junior Orienteers Winter Training and 2022 Season Discussion Thread*

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(@davidhealy)
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Dave Masterson just finished a fixerupper of the video from the talk i gave last week. I've updated the link above, and here it is again anyway:

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 https://drive.google.com/file/d/1NFXGZaZEa1_HgmWhWOPQMdIM_AXvmfFS/view?usp=sharing&source=gmail&ust=1637191483249000&usg=AOvVaw3_D6rM1eIEDxEpFbsK1Oq -"> https://drive.google.com/file/d/1NFXGZaZEa1_HgmWhWOPQMdIM_AXvmfFS/view?usp=sharing

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We needed to blank out faces. So now you can catch up or rewatch both my talk and Josh's talk to get some ideas and inspiration for the winter training period. 

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We hope you feel some sort of personal power in yourself to go out and try to make something happen and to maybe put some plans together for running and for technical training. If you are struggling or have any questions small, big or stupid please feel free to throw them out here at us in this thread. We're here for a year!

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(@davidhealy)
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Quote from Josh O'Sullivan-Hourihan on November 11, 2021, 10:33
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Here is another training resource which could be useful for O technique training ideas along with explanations for the aim/focus of the training.  - Category:Orienteering exercises - O-training.net

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Awesome training resourse Josh! Thanks

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Topic starter
(@davidhealy)
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I got sent this talk today of Thierry Guergeou - https://youtu.be/3yWLJyz6ruc

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(@davema)
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Some items of note today - Jens Waechter is giving a talk on Post-Race Analysis next week - full detials here:

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https://www.orienteering.ie/december-workshop-post-race-analysis/

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Also,today being the 1st of Dec, its the return of the annual Route to Christmas series on world of O:

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http://news.worldofo.com/2021/12/01/route-to-christmas-day-1-2021/

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(Also - all the previous route to xmas probalems are archived here: http://news.worldofo.com/rtc/ )

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Jens Waechter
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(@jens-waechter)
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Joined: 3 years ago

Hi all,

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this might be short notice but check the link for details on Saturday, Dec 4th.

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http://vinogradovcoach.blogspot.com/2021/11/using-o-training-and-o-competitions-in.html

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It's held by Vinogradov Mikhail who is one of the top coaches in elite Orienteering 

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