I asked Niall McCarthy to give us some insights on his training:
Currently breaking into the Senior Squad, Niall has lots of experiences to sha[...]
I asked Toni O'Donovan for her hints and tips for running in the JK. 1967 saw the first Jan Kjellström International Orienteering Festival or "JK", he[...]
From the surveys I've done over the last few months, many Juniors have asked for help with their physical training. And ultimately there's no replace[...]
I would like to take a moment to thank both Aidan McCullough and Conall Whelan on planning two excellent events this weekend. Both the Irish Sprint C[...]